Grocery prices have just gone through the roof and I am leaving pretty much all of our disposable income at the store these days just to make sure we have enough food on the table. Something has to chance and since it doesn’t look like food prices will go down any time soon and getting a raise is pretty much impossible in this situation, it’s time for me to take matters into my own hands. After much contemplation, the solution became obviously clear… I had to turn to the past and more specifically to my grandmother for advice. After all, her generation was all about making do with less.
I sat down with her and we had a nice long chat about the way she used to cook and take care of her family. Turns out that the two big differences in the way she cooked and the way we are used to eating now were less convenience food (including eating out) and less meat. Makes sense, doesn’t it? We pay a premium for the conveniences bake mixes, dinner kits and frozen meals provide us and you don’t have to be a financial adviser to figure out that a good chunk of your grocery money each week is going towards buying chicken and steaks.
My new plan is to cook a lot more from scratch and to replace some of the meat with beans. I’ve found some great suggestions to do that here - hillbillyhousewife.com and will of course rely on grandma’s recipes as well. I’m sure it will take my family (and me) some time to adjust, but it will be well worth it when we can spend some of our hard earned money on more fun things like Christmas presents for example.
One of the most successful exports of any cuisine has come from China. Chinese food is popular across the world, especially in the United States, the UK, Australia and Western Europe. Westerners tend to group the dishes together but there are many regional differences. Climatic conditions and ethnic make up have contributed to different traditions growing up in different areas. As China has influenced the West, it has worked in reverse too, with more and more fast food chains opening up in China, following a freer economy.
Chinese Food
The common idea, binding the regions together, is that meals should be pleasing to the eye, be healthily balanced and contain the best, fresh ingredients available. Traditionally, dishes are accompanied by drinking hot tea or hot water, to aid digestion. However, beer and soft drinks with meals has become commonplace in recent years. Meat is very often in the form of chicken and pork. Beef is used too and is sliced very thinly. Vegetables have always been a mainstay of Chinese food and there is a large variety to choose from. As the standard of living has improved, meat has become a larger part of working people’s everyday diet.
One of the most popular international menu choices is Sweet and Sour Pork. Beef is often cooked with noodles, black bean sauce or cashews. Chicken recipes include Lemon Chicken, Honey Chili Chicken or Chicken with Lychees. Chinese food dishes are normally served with bowls of rice or noodles, depending on the region. Vegetables are never overcooked and taste crisp and fresh. The most common vegetables in use include green beans, mung bean sprouts, eggplant, zucchini, and mushrooms. There is also Chinese cabbage, Chinese broccoli and bok choy.
Seafood also has a long tradition in the cuisine, particularly in coastal districts. Both freshwater and deep-sea fish dishes are popular in Chinese food. Prawns, crab, shark fin, squid and scallops are all favorite ingredients. Very often, meals include a steaming hot bowl of soup. Soup is especially welcome in the cold, Chinese winters and is a good way of using up leftovers. Stock is usually made from meat, chicken or vegetables. Sweet Corn Soup is a favorite in the West as is Szechwan Soup, made from ham, pork, mushrooms, red pepper, prawns and chicken stock. One of the most popular regional cuisines internationally, is Cantonese cuisine. These dishes are normally meat or poultry based but do include Shark Fin Soup and Steamed Sea Bass. Cantonese cooks like to stir fry, sauté, steam or deep fry. Chinese food uses soy sauce, rice vinegar or oyster sauce rather than spices to give flavor. More on Searches101.